Let's look at how acupuncture can and can't help with your weight loss goals and how to use it safely and sanely

At Lion’s Heart Acupuncture and Wellness  in Oakland, California we pride ourselves on integrating innovative and effective techniques to...

Living with chronic pain is life-altering, to say the least. Chronic pain can interrupt daily life activities, our ability to connect...

Previously published in the 2022 issue of The Journal of Acupuncture and Integrative Medicine ABSTRACT: An undeniable reality of working...

As human beings, we are wired to protect ourselves from emotional pain and discomfort, and our ego takes the driver’s seat in this...

Chronic illness can be a challenging experience that affects every aspect of a person's life. It can cause physical, emotional, and...

Every time something awful happens in the world, it makes its way into my clinic. This week Roe v Wade was overturned and it’s been the...

Maybe the Instagram or Tiktok algorithm has been sneakily suggesting it’s time for you to look at your shadow self by showing you posts...

Having anxiety can be a debilitating experience, it can come on out of nowhere, but even when we have awareness of the triggers, it can...

Women’s health, fertility and conception are some of the concerns that my patients will come in for, I think this aspect of acupuncture...

We live in a world where, for all of our lives - beauty and status have been paramount: we crave it, we seek it, we spend our extra money...

How’s life going for you?  Do you feel like something is missing? A lack of inspiration perhaps? Feeling closed off from others or even...

Published in Acupuncture Today February 2020 Vol 21, Issue 2 What do we think of when we hear the word ‘healing’ ? For many, the first...

Looking our best can come with a high price tag in today’s society, we have tons of choices; from topical care infused with gold and...

Original publication on Acupuncture Today May 2019 Watch the video presentation HERE “Qigong and acupuncture will not only make you...

The cycle of making plans and setting intentions for who we are becoming and growing into is a continuous process, it's important to...

A person who lacks their Shen showing through their eyes and face is often seen as looking dull, tired, or even unattractive.

The teenage years can be a whirlwind of growth, transformation, overwhelm and confusion. Here's how acupuncture can help.